Motivational Speaking

 
Could You or Your Organization benefit from being healthier, happier and more productive?
When people are happy and satisfied with their jobs, the amount of turnover decreases and people are less likely to take sick leave. Healthy people enjoy a happier and more productive work life, which results in less absenteeism and higher productivity.

 My THINspiration Workshops are inspiring audiences to take charge of their lifestyle decisions through getting back to basics, with a no nonsense natural approach to weight loss and fitness. 
My workshops are fun, interactive & creative. I get people up moving and use straight forward techniques to engage in dialogue, movement and social interaction. I want to deliver my insightful yet crucial message with passion, energy, humour and the added element of music;
which I am confident will inspire audiences to "Put Down The Fork and Get Moving".

 I am no stranger to the spotlight. Having toured as a singer, actress and dancer across Canada,
the U.S. and the Caribbean; I am combining the story of my weight loss along with what I do best...MUSIC. My expertise comes from over 3 decades of my own personal struggles with
obesity & chronic dieting that resulted in me morphing to 300 pounds with a myriad of dangerous health consequences, negative body image and low self-esteem.

I have been there. I am still there, but I am winning.

 My in-the-trenches life battle against weight make me a true expert in guiding others to increased levels of self-care through making healthier choices and setting realistic goals for exercise.
I have worked hard to resolve my own weight issues and now want to share my compelling, compassionate and constructive approach to inspire others to start their own journeys to take charge of their lives and to...Change Fat Into FIT.

 I Am Available for speaking engagements, corporate wellness programs, conferences, groups, parties, private functions, associations and more. Special emphasis on women's groups and youth.

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